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Therapy For Those Afraid Of Therapy

Therapy For This Afraid of Therapy

Forget all of the stereotypes you associate with therapy

This isn’t about laying on a couch while someone records yours feelings on a notepad...

This is about you regaining control of your life. It’s about you taking an important step by seeking the counsel of someone that can provide the support you need to get back to where you want to be.

You have already taken initiative by looking into therapy as a possible solution for you.

There’s no pressure to commit to anything, we just want to make sure you have all the info you need to make the right decision for you.

We hope you will take one more step and email or call us for some more information.

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Tailored To Your Needs

We use time and conversation to help you solve problems.
No matter what they are.

What We Do

We help people make lifestyle changes. We can help identify underlying causes of symptoms and provide effective strategies to change unwanted thoughts, emotions, and behaviors.

Who We Help​

We assist client with overcoming the pain from their pasts, cope with major and minor life changes, resolve conflicts within yourself and others in your life, and help clients learn to manage unhealthy reactions and behaviors.

Who We Are

Sometimes you just need someone to simply be there. Not to fix anything in particular, but just to let us feel that we are cared for and supported. We Help you identify the problem and change your thinking

More Info to Start

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Service Locations

Finding the right therapist is key, and we've expanded our services to new locations. Explore our locations page to discover the perfect match for your needs.

Team of clinicians

Meet Our Therapist

Meet our experienced therapists specializing in anxiety, depression, relationships, trauma healing, and personal growth.

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Paying for Therapy

Accessible mental healthcare matters. We accept various insurance plans and assist you in finding the best payment options.

Find the Right Therapist

Make sure they are the right fit

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