Embrace Therapy: Overcoming Barriers to Starting Therapy1
Facing the decision to start therapy can be a moment filled with mixed emotions – it’s normal to feel hesitant, but it’s also a step towards unlocking a world of personal growth and healing.
Embracing Sex-Positive Therapy for a Fulfilling Sex Life
Our team of clinicians proudly embraces a sex-positive attitude, providing a safe space for clients to discuss and explore sex and sexuality without fear of judgment or stigma
Men: Give yourself permission to feel
Depression, in the black community, is looked at as a personal failure and weakness. Because of the messages taught as a child so many black men suffer in silence as to not be seen as week.
Traveling The Road of Rebuilding Trust
When trust is impaired or when you have lost trust, there is a powerful, sometimes overpowering feeling of betrayal. The betrayal can come from almost any form of dishonesty or disloyalty of one partner to the other.
Why Having A Therapist Is Important
Finding a therapist that you trust, feel safe and comfortable with can be a challenge, but when you find a therapist who is the right fit, you will find comfort in knowing you have someone on your side
Benefits of Therapy
Therapy Works Education How is Therapy Benefical ? Therapy offers clients a safe place to open up to their thoughts and feelings and learn new ways to accept and deal with them. Therapy can help identify the driving factors behind anxiety, depression, anger, and negative thoughts but it can also help you break unhealthy patterns. […]
