Depressive symptoms can make one feel exhausted, worthless, helpless, and hopeless. Depression is a very common illness and each year about 6.7% US adults experience depressive symptoms. Statistics show that women are more likely than men to experience depressive symptoms. Depressive Symptoms include but not limited to: A depressed mood during most of the day, particularly in the morning Fatigue or loss of energy Feelings of worthlessness, guilt, helplessness Impaired concentration and indecisiveness Insomnia (an inability to sleep) or hypersomnia (excessive sleeping) Irritability, restlessness Loss of interest in activities or hobbies once pleasurable, including sex Loss of pleasure in life Recurring thoughts of death or suicide (not just fearing death) Significant weight loss or weight gain Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment Persistent sad, anxious, or “empty” feelings Other illnesses may come on or before depression such as anxiety disorders,
