Who I Work With
I work with individuals who are done pretending everything’s fine when it’s clearly not. You might be navigating workplace stress that’s starting to mess with your peace, unpacking racial identity in spaces that don’t always get it, or carrying the weight of trauma and burnout in silence.
My clients are adults and teens (14+)—especially Black women and BIPOC professionals—who are high-functioning on the outside but internally worn down. Whether you’re stepping into adulthood, redefining your values, or searching for a safe space to just breathe and be, I meet you where you are—no code-switching required.
My clients are adults and teens (14+)—especially Black women and BIPOC professionals—who are high-functioning on the outside but internally worn down. Whether you’re stepping into adulthood, redefining your values, or searching for a safe space to just breathe and be, I meet you where you are—no code-switching required.
Specialities and Niches
What We’ll Tackle Together
In therapy, we’ll unpack anxiety, burnout, workplace trauma, and imposter syndrome. Together, we’ll explore identity shifts, heal from past relationships, and build real-life coping tools. You bring your full self—I bring strategy, compassion, and clarity. The goal? Not just survival—emotional freedom and lasting confidence.
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Anxiety
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Depression and Mood Disorders
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Trauma and PTSD
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Stress Management
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LGBTQIA+ Individuals
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Faith-Based Exploration
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Career Burnout
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Self-Doubt, Perfectionism, and Boundaries
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BIPOC Mental Health
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Racial Identity and Self-Esteem Issues
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Life Coaching and Personal Growth
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Life Transitions and Changes
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Workplace Trauma & Discrimination
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Women Issues
How We Can Connect
Sessions with me are about more than talking—they’re about transformation. Clients describe me as warm, steady, and real. I combine deep listening with practical tools, helping you feel safe enough to show up as your full self, and strong enough to grow.
Population Services
Young Adults
Life transitions, career decisions, relationship problems, independence.
Adults
Stress, anxiety, depression, work-life balance, significant life changes.
Teenagers
Helps teens navigate identity, peer and family relationships, emotional regulation, and academic pressures.
Individual Therapy
Services Provided
Types of Sessions
Telehealth Sessions
Life transitions, career decisions, relationship problems, independence.
Short-Term Sessions
Long-Term Sessions
Parenting challenges, family conflict, blended families, new family members.
Your Breakthrough Begins With One Conversation
If you’re feeling stuck, overwhelmed, or like your peace is being taxed by life—reach out. Therapy with me is a partnership built on mutual trust, clarity, and respect. It’s not about quick fixes; it’s about lasting transformation.
Let’s reclaim your peace, power, and purpose—one session at a time.
Click below to schedule your free 15-minute consultation.
