Hey There
I am Alana
I’m here to guide you on your healing path. My approach is all about authenticity and building a genuine connection with you. At JL Family Services, I’ve learned that showing up as my true self helps you feel comfortable doing the same. Together, we’ll create a space where you can explore, grow, and thrive on your healing path.
What To Expect In Therapy
When you step into our therapy room, imagine entering a sanctuary—a safe haven where you can be yourself without judgment. Our sessions are a blend of understanding, empathy, and a little bit of humor.
We’ll dive into your emotions, explore your thoughts, and connect past experiences to your present. It’s a collaborative process, where your voice leads the way.
We’ll dive into your emotions, explore your thoughts, and connect past experiences to your present. It’s a collaborative process, where your voice leads the way.
Finding The Right Fit
For parents, life transitions and trauma can be overwhelming, but you don’t have to face them alone. I provide a supportive environment where we can unpack these experiences and explore their impact on your family dynamics. On our healing path, we work together to manage depression and anxiety, focusing on building strong communication skills and fostering healthy relationships.
By validating your emotions and experiences, I aim to empower you to create a nurturing home environment that supports both your growth and that of your children. Let’s transform these challenges into opportunities for growth and connection, one step at a time.
By validating your emotions and experiences, I aim to empower you to create a nurturing home environment that supports both your growth and that of your children. Let’s transform these challenges into opportunities for growth and connection, one step at a time.
When working with adolescents and young adults, I focus on creating a safe and relatable space where they feel seen and heard. I understand the unique challenges this age group faces, from navigating identity and relationships to dealing with the pressures of school and social life.
On our healing path, we tackle anxiety and grief by exploring emotions and developing coping strategies that empower them to face life’s hurdles with confidence. I encourage open dialogue, helping them connect their past experiences to their current feelings, fostering resilience and self-awareness along the way.
On our healing path, we tackle anxiety and grief by exploring emotions and developing coping strategies that empower them to face life’s hurdles with confidence. I encourage open dialogue, helping them connect their past experiences to their current feelings, fostering resilience and self-awareness along the way.
Specialities and Availability
Discover how I tailor my approach to fit your unique needs and see the transformative potential of our work together. Whether you’re an adolescent, young adult, or parent, I’m here to guide you every step of the way.
Want to learn more about how I can support you on your healing path? Click the link to explore my specialties, session preferences, and availability.
Want to learn more about how I can support you on your healing path? Click the link to explore my specialties, session preferences, and availability.
Privacy and Confidentiality
At our practice, your privacy and confidentiality are our top priorities. We are committed to creating a safe and secure environment where you can share openly without fear. Your trust is essential to us, and we adhere to the highest standards to protect your personal information and ensure confidentiality.