Hello
I am Nyia
Ever imagined therapy being a safe haven where comfort, support, and honesty intertwine? That’s the vibe I’m going for as your therapist. My goal is to create a space where you feel totally comfortable opening up, knowing I’ll give it to you straight, no chasers.
What To Expect In Therapy
In our sessions, you’ll feel truly heard and understood. We’ll dive into a wide range of emotions because therapy is an emotional rollercoaster, and embracing all those feelings can lead to some real breakthroughs. I’ll use active and empathic listening, reflecting, and summarizing to make sure you feel validated and acknowledged. And we might even do some role-playing to see things from different perspectives.
I’ll follow your lead, speaking less and focusing more on the topics you want to explore. My aim is to foster a nonjudgmental, empathetic space where you feel supported and validated every step of the way.
I’ll follow your lead, speaking less and focusing more on the topics you want to explore. My aim is to foster a nonjudgmental, empathetic space where you feel supported and validated every step of the way.
Finding The Right Fit
Let’s talk racial identity. I’ve got the book smarts and the heart to help you unpack all the layers of who you are. Being culturally sensitive and driven by the desire to support clients who look like me, I’ve delved deep into understanding bias, prejudice, and racism.
My goal is to create a safe space where you can navigate the complex emotions surrounding your racial identity—something that often doesn’t feel safe in the outside world. Whether you’re dealing with microaggressions, struggling with racial identity, or working on finding your assertiveness.
I’m here to help you embrace and define your identity on your own terms. I’ve got your back.
I’m here to help you embrace and define your identity on your own terms. I’ve got your back.
After our sessions, I hope you’ll walk away with a deeper understanding of yourself and a newfound capability to handle life’s challenges. My plan is to support you in integrating the insights you gain into your daily life by encouraging goal-setting and the implementation of new coping skills. This way, you’ll grow more independent and confident outside of therapy.
I’ve spent years working with hospice patients and their families, so I know a thing or two about supporting folks through end-of-life challenges. But grief isn’t just about saying goodbye; it’s about having someone who gets it and can help you find your way through the fog. I’m here to be that calm, listening ear you need when everything feels overwhelming.
I’ve spent years working with hospice patients and their families, so I know a thing or two about supporting folks through end-of-life challenges. But grief isn’t just about saying goodbye; it’s about having someone who gets it and can help you find your way through the fog. I’m here to be that calm, listening ear you need when everything feels overwhelming.
Specialities and Availability
At JL Family Services Ltd., we’re all about connecting you with the right therapist. Learn more about our therapists’ specialties and availability below.
We offer personalized therapy for individuals, couples, families, and groups, supporting your journey to mental wellness.
We offer personalized therapy for individuals, couples, families, and groups, supporting your journey to mental wellness.
Privacy and Confidentiality
At our practice, your privacy and confidentiality are our top priorities.
We are committed to creating a safe and secure environment where you can share openly without fear. Your trust is essential to us, and we adhere to the highest standards to protect your personal information and ensure confidentiality.
We are committed to creating a safe and secure environment where you can share openly without fear. Your trust is essential to us, and we adhere to the highest standards to protect your personal information and ensure confidentiality.