Hey There
I am Perrin
Counseling is a collaborative effort and I believe that a strong therapeutic relationship is essential to achieving successful outcomes. If you want someone to approach your problem from multiple perspectives, I’m a great fit.
What To Expect In Therapy
I have an eclectic approach to therapy.
This includes components of multicultural therapy, psychodynamic therapy, cognitive/behavioral treatment, crisis intervention, solution focused brief therapy centered and self-empowerment skill building.
I am committed to providing you with a safe, healing, non-judgmental, therapeutic space where you can discover more about yourself. My goal is to provide you with therapy tools to reduce relationship anxiety, depression, trust issues, and attachment issues.
I will help you cultivate healthy and functioning relationships and explore various ways to live an authentic life full of meaning and purpose. The main thing I want to bring is a sense of optimism or hope. After therapy you should feel like we’ve got a good plan in place and we’re building toward something.
I am committed to providing you with a safe, healing, non-judgmental, therapeutic space where you can discover more about yourself. My goal is to provide you with therapy tools to reduce relationship anxiety, depression, trust issues, and attachment issues.
I will help you cultivate healthy and functioning relationships and explore various ways to live an authentic life full of meaning and purpose. The main thing I want to bring is a sense of optimism or hope. After therapy you should feel like we’ve got a good plan in place and we’re building toward something.
Finding The Right Fit
My role as a counselor is to help clients process their thoughts, behaviors, and emotions, assist them in developing effective coping strategies, and help to formulate clear, achievable goals to create positive, sustainable change in their lives. Counseling is a collaborative effort and I believe that a strong therapeutic relationship is essential to achieving successful outcomes.
In our work together, I will utilize various therapeutic interventions and knowledge in an effort to help all clients identify patterns, triggers, and behaviors that may be contributing to feelings of distress or discontent.
In our work together, I will utilize various therapeutic interventions and knowledge in an effort to help all clients identify patterns, triggers, and behaviors that may be contributing to feelings of distress or discontent.
Mental Health First Aid takes the fear and hesitation out of starting conversations about mental health and substance use problems by improving understanding and providing an action plan that teaches people to safely and responsibly identify and address a potential mental illness or substance use disorder.
I have experience working with young adults, and adults who seek to better understand themselves and achieve greater insight into their psychological make-up and how it affects their lives. I view clients’ psychological symptoms as an attempt to communicate something essential and understandable about their specific suffering, worries and fears.
I have experience working with young adults, and adults who seek to better understand themselves and achieve greater insight into their psychological make-up and how it affects their lives. I view clients’ psychological symptoms as an attempt to communicate something essential and understandable about their specific suffering, worries and fears.
Specialities and Availability
At JL Family Services Ltd., we are dedicated to matching you with a therapist whose treatment style and expertise align with your unique needs. By clicking the link below, you can learn more about our therapists’ specialties and availability to ensure they are a good match for you. We offer personalized therapy services to individuals, couples, families, and groups, supporting your journey toward mental health and wellness.
Privacy and Confidentiality
At our practice, your privacy and confidentiality are our top priorities. We are committed to creating a safe and secure environment where you can share openly without fear. Your trust is essential to us, and we adhere to the highest standards to protect your personal information and ensure confidentiality.
