Hey There
I am Janea
You’re my ideal client if you’re motivated to make positive changes, explore your thoughts and emotions, and commit to the therapy process. Together, we’ll navigate the challenges you face and pave the way for a brighter future.
What To Expect In Therapy
I create a space in which clients can step into a safe haven where together we unravel the puzzle of your thoughts and emotions together.
Picture each session as your very own sanctuary, where we piece together the events and feelings that might have you feeling lost or overwhelmed. Sometimes, life throws curveballs, and it’s challenging to make sense of it all. That’s where I come in, helping you find the right words to express your experiences, even when they seem tangled in confusion. Whether you’re navigating a tricky situation or simply striving to understand yourself better, I’m here to guide you through the twists and turns of your own narrative. Let’s embark on this journey, where clarity and self-discovery await you! 🌟.
Picture each session as your very own sanctuary, where we piece together the events and feelings that might have you feeling lost or overwhelmed. Sometimes, life throws curveballs, and it’s challenging to make sense of it all. That’s where I come in, helping you find the right words to express your experiences, even when they seem tangled in confusion. Whether you’re navigating a tricky situation or simply striving to understand yourself better, I’m here to guide you through the twists and turns of your own narrative. Let’s embark on this journey, where clarity and self-discovery await you! 🌟.
Understanding Our Therapist Approach
In Session
I’m often described as easy-going, with an unwavering belief in the goodness within everyone. This down-to-earth approach allows me to effortlessly connect with clients of all ages and create a safe, non-judgmental space for healing and growth.
In the world of therapy, I want to be your guiding light, and ass Queen Bey said: “Like a phoenix, rise from the ashes of doubt and insecurity, for within you lies the power to illuminate your own path.” Together, you’ll discover the strength to rise above challenges, doubts, and insecurities.
Let’s illuminate your unique path to self-discovery and personal growth.
The Process
Working with me, isn’t just about addressing your immediate concerns; it’s about unlocking your hidden potential and uncovering the beautiful layers of yourself that you may not even be aware of. Imagine coming into each session feeling confused and leaving with newfound insights and clarity about who you are.
My true passion lies in witnessing the incredible changes that clients often can’t see in themselves. Whether it’s boosting your self-esteem, developing healthier relationships, managing anxiety, or finding a sense of purpose, together, we’ll pave the way for positive change and personal growth.
Becoming A Therapist
My path to becoming a therapist was forged through personal experiences and a deep-seated desire to lend a helping hand.
Growing up, I was the go-to person in my family and friend circles, always there to offer support and a listening ear. My family’s connection with social workers, particularly due to my younger siblings being adopted, ingrained in me the importance of nurturing those in need.
Growing up, I was the go-to person in my family and friend circles, always there to offer support and a listening ear. My family’s connection with social workers, particularly due to my younger siblings being adopted, ingrained in me the importance of nurturing those in need.
My Experience
My experience has shown me that clients thrive when treated with dignity and respect. Providing a voice and a safe space helps them let their guard down, ultimately fostering a stronger therapeutic bond.
Over the past 3-5 years, I’ve honed crucial skills such as active listening, empathy, ethical decision-making, mindfulness, and trauma-informed care. These skills enable me to better serve you and promote your growth and healing.
Over the past 3-5 years, I’ve honed crucial skills such as active listening, empathy, ethical decision-making, mindfulness, and trauma-informed care. These skills enable me to better serve you and promote your growth and healing.
It is all about the connection.
Finding a therapist who is a good match is crucial because it fosters a trusting and productive therapeutic relationship, leading to better outcomes and a more fulfilling therapeutic experience.
Getting the Most From Therapy
To make the most of your therapy sessions, it’s important to get to know your therapist better. By clicking on each tab, you can explore their specific niche and areas of expertise. This way, you can match your needs with their skills, ensuring a personalized and effective therapeutic journey that’s tailored just for you.
Children
Young Adults
Couples
Pre- Teen / Adolescents
Women Issues
Families
Individual Therapy
